Anxiety Rears its Head

David Gangur’s Stormy Sunset

So I read an article about World War III, how it’s already begun. I respect Stan Grant, the author, for his integrity so don’t find the content suspicious. Link included below for your interest. But the content of this article just aggregates with all the other anxiety-inducing news I’ve read since the Northern NSW floods.

I have an anxiety disorder and owe it to myself to not to step back onto the anxiety/immune system problems/inflammation treadmill after all the work I’ve done to get off it. I realize that to dampen down my increasing agitation, I need to back off from negative social media sensationalizing world problems.

I’m already doing what I can in relation to the primary challenge of our times–extreme climate change– and can’t do anything about the Russian invasion of the Ukraine. From this point on, I won’t be writing any letters to politicians, and I won’t be re-posting frightening, Earth-shattering scenarios.

I will be scrolling past all organizations asking for donations. I have my charities and will stick by them. I may post about real-world efforts towards mitigation, when and where I find them. I will continue to blog about science, art, story telling and story making, music and all the other things that tickle my fancy.

https://www.abc.net.au/news/2022-04-10/russia-invasion-ukraine-rumblings-world-war-three-decades-ago/100977334?utm_source=abc_news_web&utm_medium=content_shared&utm_campaign=abc_news_web&utm_content=link